Jeffrey Powers

My CrossFit journey began in 2016 when I was looking for a new competitive outlet. Over nearly a decade in the sport, I’ve put the methodology to the test across a massive spectrum of endurance and functional fitness. As a competitor, I’ve tested myself as an individual athlete, pushed the limits alongside a crew on a team, and even traded the barbell for open water and asphalt to compete in Triathlons.
In 2025, I transitioned from the athlete lane to the coaching floor to share what I've learned about mindset, pacing, and grit. That passion quickly turned into an opportunity to lead this incredible community full-time when I stepped into my proudest role yet: taking ownership of the gym.

"Success isn't about being the best; it's about being better than you were yesterday."

Whether you are training for a triathlon, looking to excel on a competitive team, or just trying to move better and live longer, my goal as a coach and owner is to provide the ultimate environment for your growth. Having been an individual competitor, a team player, and an endurance athlete, I understand that every athlete requires a unique balance of strength, capacity, and mental toughness. I’m here to help you dial in your technique, build an unbreakable engine, and unlock your true potential.

When I’m not running the business, coaching a class, or hitting a WOD, you can usually find me out on a long bike ride, checking out local coffee shops, or brainstorming new ways to make our gym the absolute best hour of your day.

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